Friday, 3 August 2012

Avial/Mixed vegetable stew

My Moms hand has magic. What ever she makes turns yummy and tasty. Avail is one of them, and every one in the family loves it. i learnt this from her. its tastes nice with Dal rice, sambhar,Adai,roti etc. Lets see how to make it. 
Ingredients:-
Carrot - 1
Green Beans - few
Yam - Small piece
Cluster Beans - few
Red Pumpkin - Small piece
Coconut Oil - 2 tsp
Curd - 4 tsp
Curry Leaves - Few
Oil - 1 tsp 
To Grind:-
Coconut - 5 tsp
Jeera - 2 tsp
Green chillies - 5
Method:-
1. Grind coconut,jeera and green chillies and keep aside.
2. Cook the vegetable in micro wave for 7 min or until cooked with little water.
3. In a Pan heat oil, add the boiled vegetables.
4. To this Add ground coconut,jeera,green chillies mixture, let it cook.
5. Add curry leaves and Switch off the stove. let it cool.
6. Heat Coconut oil and add it to the above, mix well.
7. Before serving add curd to it mix well and serve. 
8. I had with hot hot Adai

Note:- Sending this recipe to cook up a meal under 30 min by Srivalli Meal under 30 min

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